In Himalayas Mountain
Experience the ultimate journey of self-discovery and transformation with our Yoga Retreat at Himalayan Yoga Retreats. This week-long retreat is perfect for those looking to fully immerse themselves in the practice of yoga, meditation, and mindful living. Set against the serene backdrop of Rishikesh and the majestic Himalayan foothills, this retreat offers a comprehensive program designed to rejuvenate your body, mind, and spirit.
Overview
Discover the holistic approach of our Yoga Retreat, designed to deepen your understanding and practice of yoga in a tranquil environment. Each day is structured to provide a balanced mix of physical asanas, meditation, and spiritual teachings, ensuring a transformative experience for all participants.
Yoga Retreat
In Himalayas Mountain
Duration
7 Days
Accommodation
Private / Shared Room
Food
Vegetarian Meals
Language of Instruction
Hindi / English
Location
Rishikesh / Chopta / Himalaya
Food Gallery
Experience a diverse selection of nutritious and delicious vegetarian meals that are thoughtfully prepared to complement your yoga journey. Our meals are made from fresh, organic ingredients, providing a balance of flavors and nourishment, enhancing your overall wellness during the retreat.
Healthy Breakfast
Organic Lunch
Evening Feast
Fee Details
Explore the fee structure for our 7 Days Yoga Retreat, tailored to accommodate both international and domestic participants. The fee includes all essential amenities to ensure a comfortable and enriching experience.
$599 USD
Fee in US dollars is solely applicable to overseas visitors.
₹50,000
Fee in INR is applicable for Indian citizens only.
Retreat Fee Includes:
- Nutritional vegetarian meals prepared fresh daily
- Daily pranayama practices and advanced breathing techniques
- Deep meditation and yoga Nidra sessions to rejuvenate the mind
- Outdoor yoga sessions amidst nature and scenic Himalayan treks
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Eligibility
Our retreat is open to everyone, regardless of experience. Whether you are a beginner or an experienced practitioner, we welcome all who wish to deepen their practice and connect with like-minded individuals.
You can enroll in the retreat if you:
- Aged between 18 years to 75 years
- Children, families, students and/or backpacker
- No prior yoga asana or meditation experience is required
- Planning to spend some time in nature and connect to your inner self
Daily Schedule
Join us for a well-balanced daily schedule that includes yoga, meditation, and personal time to explore the local surroundings. Each day is structured to provide an optimal blend of physical activity, spiritual practice, and relaxation.
| Time | Activity |
|---|---|
| 05:00 am | Wake Up |
| 06:00 am - 07:00 am | Morning Class (Hatha Yoga & Pranayama) |
| 07:00 am | Breakfast |
| 07:30 am | Arrival at Rishikesh and Check-in |
| 11:00 am | Retreat Orientation |
| 05:15 pm | Ganga Aarti Ceremony |
| 07:30 pm - 08:30 pm | Dinner |
| 09:00 pm | Lights Off |
| Time | Activity |
|---|---|
| 05:00 am | Wake Up |
| 06:00 am - 07:30 am | Morning Class (Hatha Yoga & Pranayama) |
| 08:30 am - 09:30 am | Breakfast at Retreat Centre |
| 09:30 am | Meet Instructor and Prepare for Transfer |
| 10:00 am | Transfer to Ukhimath via Devprayag and Rudraprayag |
| Evening | Arrival at Ukhimath, Check-in, Dinner, Meditation, and Overnight Stay |
| 07:30 pm - 08:30 pm | Dinner |
| 09:00 pm | Lights Off |
| Time | Activity |
|---|---|
| 05:00 am | Wake Up |
| 06:00 am - 08:00 am | Morning Class (Hatha Yoga & Pranayama) with View of Snow-Capped Himalayas |
| 08:30 am | Breakfast |
| 10:00 am | Drive to Sari Village and Trek to Deoria Tal |
| 06:00 pm - 07:00 pm | Meditation Class |
| 07:30 pm | Dinner |
| 08:30 pm | Lights Off |
| Time | Activity |
|---|---|
| 05:00 am | Wake Up |
| 06:00 am - 07:00 am | Morning Class (Hatha Yoga & Pranayama) in the Lap of Himalayas |
| 07:30 am | Breakfast |
| 09:00 am | Trek to Chopta (12 km) through Dense Forest and Meadows |
| 01:00 pm | Lunch with View of Himalayan Peaks |
| 05:00 pm - 06:00 pm | Meditation Class |
| 07:00 pm | Dinner |
| 08:30 pm | Lights Off |
| Time | Activity |
|---|---|
| 05:00 am | Wake Up |
| 06:00 am - 07:00 am | Morning Class (Hatha Yoga & Pranayama) |
| 07:30 am | Early Breakfast |
| 08:30 am | Trek to Tungnath (3 km) and Chandrashila Peak |
| Afternoon | Return to Chopta and Drive to Rudraprayag |
| 07:00 pm | Dinner at Rudraprayag |
| 09:00 pm | Lights Off |
| Time | Activity |
|---|---|
| 05:00 am | Wake Up |
| 06:00 am - 07:00 am | Yoga Class |
| 07:30 am | Breakfast |
| 08:30 am | Drive Back to Rishikesh |
| 08:00 pm | Group Dinner and Celebration at Retreat Centre |
| 09:00 pm | Lights Off |
| Time | Activity |
|---|---|
| 06:00 am | Wake Up |
| 07:00 am - 08:00 am | Morning Class (Hatha Yoga & Pranayama) |
| 08:30 am | Breakfast |
| 07:00 pm | Dinner |
| 09:00 pm | Lights Off |
Accommodation
Learn about our comfortable and serene accommodation options that provide a restful retreat. Choose between different room types, all designed to enhance your stay with us and help you feel at home.
